


Why Detox Your Gut from Parasites and Toxins

One of the key aspects of maintaining a healthy gut is undergoing a gut cleanse—a detox process designed to eliminate toxins, parasites, and build-up that can compromise your health.
What is the Best Time to Consume Shilajit?

For most, the ideal time to consume shilajit is in the morning to energize your day and sharpen your mind. Alternatively, taking it before bed can promote relaxation and recovery.
How Acupuncture Can Help Your Mental And Overall Health

Acupuncture can help benefit depression and anxiety: by regulating neurotransmitters and hormones such as serotonin and dopamine (responsible for happy mood); thus altering the brain’s mood chemistry to combat negative thoughts;
Cistanche - The Secret Behind Genghis Khan's Sexual Stamina

Did you know 1 in every 200 men worldwide are descendants of the legendary Mongolian emperor, Genghis Khan? How? Meet Cistanche - a secret to unmatched stamina and vitality.
Methylene Blue against Parasites

From intestinal worms to protozoa, these parasites can cause a range of health problems, including fatigue, digestive issues, skin problems, and neurological symptoms. While conventional antiparasitic medications are effective, we seek natural alternatives with fewer side effects. One such promising compound gaining attention is methylene blue.
2025 Best Eco Friendly Yoga Mats for Workouts and Meditation

Are you one of the millions beginner yogis out there who got into the yoga practice while staying at home in the lockdown and now looking to pursue the healthy lifestyle and making positive changes to your daily routine?
Power of Cryotherapy and Cold Water Treatments for Health and Beauty

Both cryotherapy and cold water treatments present a world of possibilities for those eager to explore next-level health and beauty.
EASY Chaga Mushroom Recipe

Looking for some creative, delicious chaga mushroom powder recipes? Read on to learn how to make tasty chaga smoothies, cakes, chocolates, and chai lattes.