The Blog
5 Health Benefits of Swimming
Mar 27, 2024
The calming mental health benefits of swimming in a natural environment offer similar healing powers to those experienced by walking barefoot. Connecting with nature can reduce stress and boost your immune system, being submerged in natural water promotes equally positive energies.
Power of Chaga: Unveiling the Benefits of Chaga Extract
Mar 06, 2024
Chaga, in its various forms, offers a plethora of health benefits for both men and women. Whether consumed as chaga extract, chaga powder, or chaga capsules, this powerful superfood can support immune function, reduce inflammation, and promote overall well-being.
Becoming more down to earth: Benefits of Walking Barefoot
Mar 03, 2024
In recent months, I, as I am sure in a way not dissimilar to many of you out there, have experienced the restlessness of being stuck in the UK during the COVID-19 pandemic and the wanderlust that this inspires in you to get out and explore.
Good on You – The App that improves your sustainable shopping
Mar 01, 2024
Determining a garment’s sustainability is not that easy as scanning a label. If you have fallen victim to clothes’ labels, then consider downloading Good on You, the digital database that rates brands based on their sustainable approach.