The Blog
Good on You – The App that improves your sustainable shopping
Mar 01, 2024
Determining a garment’s sustainability is not that easy as scanning a label. If you have fallen victim to clothes’ labels, then consider downloading Good on You, the digital database that rates brands based on their sustainable approach.
Natural Remedies for Menopause Symptom Management
Feb 28, 2024
When it comes to managing menopause symptoms, several natural remedies have gained popularity. Tongkat Ali, Evening Primrose, Shilajit, Black Cohosh, and Ginkgo Biloba are there to help manage menopause symptoms.
Mother's Love of Water: Exploring the Health Benefits Of Spas And Swims
Feb 26, 2024
The multiple benefits of swimming to mental and physical health can be put down to the endorphin-boosting results of regular swims. For women in particular, recent studies suggest that cold water swimming can help manage menopause symptoms, boost immunity and relieve stress.
How To Practice Mindful Yoga At Home
Feb 26, 2024
Despite the reopening of gyms, many people remain anxious to return to public spaces. In other words, some of us have gotten pretty used to working out in the comfort of our own homes rather than venturing outside to visit the local leisure centre. And actually, we prefer it.