The Blog
Switching To Sustainable Menstrual Products
Nov 09, 2022
You may not know that your menstrual products could contain endocrine disruptors and harmful toxins. Conventional pads and tampons and their packaging are often made from harmful ingredients: both for our bodies, and the environment.
The Best Mental Health Books to Have Come Out This Year
Nov 08, 2022
‘the things I didn’t say in therapy’ by Logan Duane, taking on an emotional approach Duane explores raw feelings with a deep founded and upfront insight into personal struggles and things she felt she was unable to express through therapy.
NFT explained and their Carbon Emissions footprint.
Oct 26, 2022
NFT this, NFT that. Over the past year, this acronym along with some strange digital ape art has been filling up our social feeds daily. It’s the latest craze that’s taken the internet by storm. But for many, this digital concept has just left people feeling, well clueless.
Is a Keeping Sleep Diary the New Meditation?
Oct 19, 2022
We are all aware of the struggles of getting a bad night’s sleep, the dreariness the next day, the frustration in the moment and the anxiety that it will happen again. Likewise, we have all read the countless articles on how we can improve our sleep, but this one is different!