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The Blog

What Is So Special About Yoga?

What Is So Special About Yoga?

Nowadays there are many different forms of yoga, from hot yoga to vinyasa yoga, each have a different purpose: the five major types are Ashtanga, Hatha Yoga, Vinyasa Yoga, Kundalini Yoga, Anusara Yoga whilst the three minor include power yoga, restorative yoga and hot yoga.

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Mother’s Day Eco Gift Guide

Mother’s Day Eco Gift Guide

The saying goes, mothers know best, but really, mothers deserve the best. Here are the top five eco gifts to celebrate your mum this Mother’s Day.

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What is Kundalini yoga

What is Kundalini yoga

Kundalini yoga can be a powerful tool for improving physical, mental, and spiritual wellbeing, and may be particularly beneficial for those seeking a holistic approach to wellness. 

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Sustainable Valentine's Day Gift Ideas

Sustainable Valentine's Day Gift Ideas

As the romantic holiday approaches, you might be considering gifts to give to that special someone, to a best friend, to a relative, or to treat yourself with. However, if you’re feeling conscious that you want to help the environment whilst doing so, look no further. 

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